Healthy And Balanced Banana Oat Meal Raisin Cookies Our Healthy Baking.How can baking cookies ever be rapid? You normally have to obtain a scale, then carefully measure all the components, caress the bread for ages, cut out small cookies in your heart, star and moon shapes and then wait the next century'til they are baked.
NEVER EVER would I bake biscuits under these circumstances. That is just not how I roll. But I encounter those Banana Oatmeal Fitness Cookies (that is what I call them, anyway.)
Okay, they do not taste just like the cookies you receive around Christmas time. Instead they're a bit more gooey and don't crumble at all.
But what mostly convinced me was that you could have them prepared in 25 minutes such as the baking time! No shit.
Probably the most astonishing thing about the cookies is they call for only 2 ingredients! Yep that is correct, and anyone can combine two ingredients.
Though if you want to make them even tastier and/or fitter you can pimp them up using a few add ons like raisins, walnuts or cinnamon. That's Your Choice!
It sounds increasingly like a sales pitch (it is not -- nobody is gont cover me if you eat them), however I must say one more amazing thing about those cookies.
They are tasty! Yep, once I'd had the initial I finished the remainder inside an hour.
They're excellent for hiking excursions or other occasions where you will need a quick pleasant bite on the go. Now I keep them as a fast bite in my back pack.
It also has to be noted that they're vegan. No eggs, no milk, none of the standard cookie suspects. Just oats and peanuts.
Banana Oatmeal Fitness Cookies.
Take oats such as. Not only do they reduce your cholesterol levels which subsequently helps you prevent developing heart disease or diabetes, but in addition they energize you with good carbohydrates and nutrients to help keep you going for more during the day.
Those nutrients include manganese, good for bone creation and skin integrity in addition to magnesium -- essential for energy production to make you feel more awake
Much like bananas -- the favourite fruit among athletes -- not only because they contain a decent quantity of good carbs but also for being the huge players at the potassium game.
Potassium is a really important nutrient for avoiding fatigue and muscular cramps. Pretty good if you've got a challenging day ahead of you.
As you can see, I am a big fan.
Here is a good illustration of if I might have done with a couple of these cookies. Regrettably, I didn't have them .
Perhaps you have been stuck somewhere in nature and thought"damn I am in trouble!" ? If so, where? Just blend peas and peas and bake them for 15 minutes. Perfect for when you will need an energy boost on the move. Enjoy!
US Customary - Metric
Preheat the oven to 180°C (360°F)
Get a bowl and mash the bananas until they're mushy
Add the cup of oats and any of the optional ingredients
Stir until all is well mixed
Place baking paper onto the tray so the cookies don't adhere. If you do not have this make sure to grease the baking tray with butter (or olive oil if you are vegan)
To produce the cookie contour just grab a spoon and garnish an adequate sum from the mix onto the baking dish like I did in the photograph above. It's super fast and simple. this
EQUIPMENT: You just need a strong baking tray and a few parchment paper, trendy also.